What is Health Paradise Organic Fenugreek Seed?

Product Description for Health Paradise Organic Fenugreek Seed,250g


Health benefits of fenugreek seeds

Fenugreek seeds are rich source of minerals, vitamins, and phytonutrients. 100 g seeds provide 323 calories.

The seeds are a very good source of soluble dietary fiber. Soaking the seeds in water makes their outer coat soft and mucilaginous. 100 g of seeds provide 24.6 g or over 65% of dietary fiber.

Non-starch polysaccharides (NSP) which constitute major fiber content in the fenugreeks include saponins, hemicellulose, mucilage, tannin, and pectin. These compounds help lower blood LDL-cholesterol levels by inhibiting bile salts re-absorption in the colon. They also bind to toxins in the food and help to protect the colon mucus membrane from cancers.

NSPs (non-starch polysaccharides) increase the bulk of the food and augment bowel movements. Altogether, NSPs assist in smooth digestion and help relieve constipation ailments.

It has been established that amino-acid 4-hydroxy isoleucine present in the fenugreek seeds has facilitator action on insulin secretion. In addition, fiber in the seeds helps lower rate of glucose absorption in the intestines thus controls blood sugar levels. The seeds are therefore recommended in the diabetic diet.

The seeds contain many phytochemical compounds such as choline, trigonelline diosgenin, yamogenin, gitogenin, tigogenin and neotigogens. Together, these compounds account for the medicinal properties of fenugreeks.

This prized spice is an excellent source of minerals like copper, potassium, calcium, iron, selenium, zinc, manganese, and magnesium. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure by countering action on sodium. Iron is essential for red blood cell production and as a co-factor for cytochrome-oxidases enzymes.

It is also rich in many vital vitamins that are essential nutrients for optimum health, including thiamin, pyridoxine (vitamin B6), folic acid, riboflavin, niacin, vitamin A, and vitamin-C.


Medicinal uses of fenugreek seed

Its seeds have been used in many traditional medicines as a laxative, digestive, and as a remedy for cough and bronchitis.

If used regularly, fenugreeks may help control cholesterol, triglyceride as well as high blood sugar (glycemic) levels in diabetics.

Fenugreek seeds added to cereals and wheat flour (bread) or made into gruel, given to the nursing mothers to increase milk synthesis. Fenugreek is a plant. The seeds are used to make medicine. Fenugreek is used for many conditions, but so far, there isn’t enough scientific evidence to determine whether or not it is effective for any of them. Fenugreek is used for digestive problems such as loss of appetite, upset stomach, constipation, and inflammation of the stomach (gastritis). It is also used for conditions that affect heart health such as “hardening of the arteries” (atherosclerosis) and for high blood levels of certain fats including cholesterol and triglycerides. Fenugreek is used for kidney ailments, a vitamin deficiency disease called beriberi, mouth ulcers, boils, bronchitis, infection of the tissues beneath the surface of the skin (cellulitis), tuberculosis, chronic coughs, chapped lips, baldness, cancer, and lowering blood sugar in people with diabetes. Some men use fenugreek for hernia, erectile dysfunction (ED), and other male problems. Women who are breast-feeding sometimes use fenugreek to promote milk flow. Fenugreek is sometimes used as a poultice. That means it is wrapped in cloth, warmed and applied directly to the skin to treat local pain and swelling (inflammation), muscle pain, pain and swelling of lymph nodes (lymphadenitis), pain in the toes (gout), wounds, leg ulcers, and eczema. The taste and odor of fenugreek resembles maple syrup, and it has been used to mask the taste of medicines. In foods, fenugreek is included as an ingredient in spice blends. It is also used as a flavoring agent in imitation maple syrup, foods, beverages, and tobacco. In manufacturing, fenugreek extracts are used in soaps and cosmetics. Fenugreek leaves are eaten in India as a vegetable. How does it work? Fenugreek appears to slow absorption of sugars in the stomach and stimulate insulin. Both of these effects lower blood sugar in people with diabetes. Recommended Daily Allowance of Fenugreek Seed Powder The recommended daily allowance of fenugreek seed powder is 6 grams per day. There are no known interactions with other drugs or known side effects when taken in the recommended number of doses. It is recommended that pregnant women not take it because it can cause a false report high sugar levels in both mother and baby. In addition to causing an increased risk of oxytocic action in pregnant women. Consumption of fenugreek seed powder through food sources is not restricted. Excessive use of more than 100 grams per day has been shown to cause skin rashes. Inhalation powder has also been shown to cause asthma or allergy symptoms. It is also not recommended for people allergic to peanuts. It is usually taken in capsule form as a straight fenugreek seed powder has a bitter taste that many people hated. Being all natural products that are not regulated as drugs by the FDA for the use of the drug. However, the dose is largely based on the extensive use of fenugreek seed powder in alternative medicine and ancient. In addition, the FDA has reported fenugreek to be a relatively safe product for human consumption. Summary of Fenugreek Seed Powder Fenugreek seed powder has been used for centuries to treat everything from skin rashes to diabetes. Its use is currently mainly in alternative medicine, but it is being researched because of the high number of successes recorded by anecdotal reports. Fenugreek seed powder can be found in nutritional supplements and polysaccharides which are sold. It is all-natural product that has very few side effects and are generally healthy to be consumed by adults and children. Adding fenugreek seed powder to your daily diet or use them to treat disease is considered a safe method with few exceptions mentioned above

Sale price: RM5.90 per pack, exclude delivery cost

    

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